by Dr. Tara Rasta | Mar 25, 2020 | Blog
Compassion is the best lubrication in times of friction. When you feel compassion, you are in a healthy state of being. Without compassion and understanding, your relationship will suffer a great deal of damage. Compassion is your shield against the rough edges of...
by Dr. Tara Rasta | Mar 25, 2020 | Blog
Hello Beautiful people, I have been studying viruses, and different ways that you can boost your immune system in regards to novel COVID-19. I have studied researches from doctors all over the world and I have gathered the most important information that you can use...
by Dr. Tara Rasta | Feb 18, 2020 | Blog
Vagus nerve stimulation (VNS) is a method to dramatically decrease the inflammatory processes in the body. The vagus is the tenth cranial nerve and arises from the medulla, it carries both afferent and efferent fibers. The afferent vagal fibers connect to the nucleus...
by Dr. Tara Rasta | Nov 6, 2018 | Blog
Our approach involves using technology to collect data about the health of your nervous system so that we can observe and assess your neurological status. It begins with a Heart Rate Variability (HRV) analysis to look at the overall balance and capacity of the...
by Dr. Tara Rasta | Nov 5, 2018 | Blog
Individuals experience their body and life in a new and exciting way that helps them grow in self-awareness, learn how to release tension and stress, develop a way to feel happy more often, and create a greater experience of connection. This will allow the individual...
by Dr. Tara Rasta | Nov 5, 2018 | Blog
Through gentle, precise and sequential touches to specific areas of the spine, the NSA technique promotes two unique healing waves: respiratory and somatopsychic. The result of these waves is a state of complete relaxation, spinal reorganization and an enhanced...
