How NSA improves neuroplasticity, thus enhancing creativity

Neuroplasticity is the concept of how neurons that fire together, wire together. A practice member receiving entrainments will create new neural connections during sessions and overtime. This happens due to receiving entrainment contacts, on specific parts of the spine where we have a physical vertebral-dural attachment, also coined “Gateway” by Donny Epstein the developer of […]

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What is Somato Respiratory Integration?

Somato Respiratory Integration is a revolutionary approach that includes specific exercises which link enhanced somatic awareness with respiration. It promotes the ability to focus attention on gross and subtle body movements and rhythms, self-directed breathing, awareness of one’s tension, and verbal statements reflecting one’s internal state. Associated with these exercises are self-generated dynamic processes, which […]

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