by Dr. Tara Rasta | Aug 12, 2022 | Blog, Helpful Tips
Productivity in the workplace, at home, or with friends relies entirely on you and your ability to respond to adversity. Every day, you make choices that prepare you to be productive, and while others may face advantages or disadvantages, it still falls on you to find...
by Dr. Tara Rasta | Oct 8, 2021 | Helpful Tips
Research has shown that as many as 75% of humans will experience bad back pain at some point in their life. Biologists tell us this is because our body has not fully adjusted to being completely upright and this causes a lot of lower back pain. Here are a few ways you...
by Dr. Tara Rasta | Apr 15, 2018 | Helpful Tips
Functional Wellness works on the premise that each individual is biochemically and genetically unique. Thus, each person in our office receives personalized diet, supplements, detoxification programs and lifestyle plan based on their specific laboratory analysis and...
by Dr. Tara Rasta | Feb 22, 2018 | Helpful Tips
Science has shown us that everything in the universe has an underlying energy field made of atoms that once bound together, from molecules and ultimately manifest into the entire physical phenomenon. Our body also has an underlying energy field and movement in this...
