by Dr. Tara Rasta | Aug 23, 2021 | Blog
Network Spinal Analysis is an evidence-based approach to wellness and body awareness withĀ years of research backing its efficacy. Unlike traditional chiropractic techniques, which involve twisting or cracking of the spine to temporarily mitigate pain,Ā NSAĀ instead...
by Dr. Tara Rasta | Jul 13, 2021 | Blog
What is GI-Map Microbial Assay Plus? There is Health Optimization with the GI-MAP research indicating gut health impacts the overall health. The gut microbiome plays a critical role in mediating the effects of diet and other factors on their health, which includes...
by Dr. Tara Rasta | Dec 14, 2020 | Blog
Medicinal Mushrooms have been thoroughly researched in their role as helping the immune system overcome cancer! They may be the cure we have been looking for all along. After all, they are one of the most fascinating living creatures of nature. The following mushrooms...
by Dr. Tara Rasta | Dec 14, 2020 | Blog
Cardiovascular disease is the leading cause of death in America today, and it’s the most common cause of taking medications either for high blood pressure or high cholesterol. It is important to note that even though many medical doctors focus on high...
by Dr. Tara Rasta | Dec 14, 2020 | Blog
More than 80% of men in America have below normal levels of testosterone. The real issue with low testosterone is losing skeletal muscle mass integrity, increase body fat and a fatigue that just won’t go away! Based on the newest literature published in the...
by Dr. Tara Rasta | Apr 21, 2020 | Blog
Just like any other addictive drugs, sugar & processed foods cause a temporary high followed by a crash 🤪 leading to the vicious cycle of food abuse. People addicted to food will watch their health deteriorate, gain weight, suffer from arthritis, have...