“I have found after years of cooking that the secret ingredient to delicious, healthy food is actually no secret at all; all it comes down to is Fresh Ingredients! Not only does this make the food taste awesome, it is the secret to the overall goal of good health, weight management and specific health management including diabetes, high blood pressure, high cholesterol and other special dietary concerns and considerations.

I source only the finest, freshest ingredients to prepare delicious meals for you and your family, the ultimate result being health benefits that naturally follow and will soon be realized. As an unexpected bonus, this type of eating is addictive! You will begin to notice that your palette very quickly becomes accustomed to this type of eating. You will soon find that you enjoy sitting down, relaxing and enjoying time spent with your family around the dinner table. You will start to crave fresh food and reject foods that are processed and not made fresh!

That’s it… a simple lifestyle change that will improve the well-being of you and your family!”

– Chris Henry