We offer an initial free phone consultation
Proactively Take Back Your Health Through Functional Wellness!
Are traditional health care methods frustrating you? Are you tired of always reacting to nagging health issues like thyroid disorder or autoimmune conditions? Functional Wellness puts an end to that by providing you with a better education and lifestyle enhancements to put yourself in the driver’s seat when it comes to your health.
Conditions We Help Resolve
- Back, Neck And Shoulder Pain
- Chemical Sensitivities
- Difficulty Breathing
- Difficulty Sleeping
- Digestive Discomfort
- Fibromyalgia
- Headaches And Migraines
- Low Energy/Adrenal Fatigue
- Personal Growth & Development
- Anxiety
- Autoimmune Diseas
What is Functional Wellness?
Functional wellness is a holistic and proactive approach to your health. This approach involves a personalized health assessment to create the most efficient health plan for each individual patient.
Functional Wellness emphasizes the importance of the mind and body connection. Rather than targeting individual symptoms as they arise, Functional Wellness looks at your biochemistry as a whole, focusing on finding the root cause of imbalance and restoring optimal function.
Its goal is to prevent the occurrence of disease altogether rather than only treat it once it has manifested. Its holistic nature further distinguishes functional medicine from traditional medicine, as it regards the human body as a complex network of interconnected systems instead of an assemblage of organs that all operate independently from one another.
How Does It Work?
When you come in for a consultation we will take into account your genetics, lifestyle factors, environment and other variables that affect your health and body function.
We use Functional Wellness tools such as blood chemistry, stool, food sensitivity, and DNA analysis to find the root cause of the imbalances within the chemistry of the body, and provide our practice members with protocols that will help fill the gap. Our program will help with:
- Decreasing inflammation
- Increasing immune health
- Enhancing energy levels
- Increasing quality of life
Once we understand you and your body more, we will teach you healthy exercises, lifestyle adjustments, stress management, supplements and more. This way you are educated and are able to apply these methods into your daily routine to help prevent future health problems.
Dr. Tara Rasta’s 5-Step Plan
Step 1
Comprehensive blood testing and screening
We will either look at your previous blood chemistry results or order you a new blood test to understand your markers and how each system is functioning. This will help us understand if you have excess or deficiency of a specific marker in your body, and help us understand the inflammatory process of your body.
Step 2
Brain health assessment
A brain health assessment helps us understand the overall chemistry of your brain— i.e. how the neurotransmitters ( the hormones of your brain) may be affecting your overall health and wellness goals. This will help us give you specific exercises and nutrition to help you achieve optimal levels and overcome symptoms associated with deficiency associated with these chemicals.
Step 3
Metabolic assessment & food sensitivity testing
This form helps us understand how different organs in your body are functioning such that if there is a gut problem, food sensitivity or intolerance, issues concerning the different enzymes in the body, how your body uses sugar and some of the hormones that may be impacting your mood and overall well being.
Step 4
Comprehensive evaluation of health history
We will go through your health history, what has been done before and what can be done now. We will do an exam to see what may be the root cause of the issue and create a plan to get your health back on track.
Step 5
Personalized nutrition plan
We will create a nutritional protocol for you based on your assessment forms as well as diagnostic testing that can be done to give us more detailed information about your unique health profile. We will also help you find the best exercise regimen for you to help you detox toxicity and reorganize your health to a higher state of function.
Benefits of Functional Wellness
Functional Wellness helps you identify what lifestyle changes you need to change in order to get healthy. Our doctors will function as your coach moving forward. We will create a personalized plan that fits your schedule and requirements to help you become the healthiest version of yourself. And, they’ll provide the follow-up check-ins you need.
Functional medicine can help you resolve health issues that standard medicine only treats through drug-assisted symptom reduction.
Functional Wellness Can Help You Avoid the Following:
- Digestive Problems
- Sexual Dysfunction
- Liver Problems
- Weight Issues
- Depression
- Headaches
- Joint Pain
Meet Dr. Tara Rasta
Dr. Tara Rasta is a chiropractor in Anaheim, CA who specializes in Functional Wellness and Network Spinal Analysis. Dr. Tara Rasta’s mission is to help people break away from repetitive patterns that cause dis-ease and keep the individual away from living their life’s purpose.
Dr. Tara Rasta received her B.S from UCLA in Psychobiology and Neuroscience; she earned her doctorate in chiropractic from Southern California University of Health & Sciences and studied functional medicine as she was finishing her doctorate. She uses Network Spinal and Functional Wellness as one of her tools to address the underlying causes of disease rather than just focusing on the symptoms.
Book a FREE Discovery Call
We’ll start by discussing your health concerns to put together an action plan to regain your health through a natural approach.
Our team in Anaheim, CA is here to help you go through this process and show you the magic you hold within.
If you are ready to take back your health, give Dr. Tara Rasta a call today! (714) 679-8608
Address
Boti Studio
607 S Harbor Blvd Anaheim CA 92804
Working Hours
Wednesdays: 10AM-7PM
Thursdays: 10AM-7PM
Fridays: Appointment only