Individuals experience their body and life in a new and exciting way that helps them grow in self-awareness, learn how to release tension and stress, develop a way to feel happy more often, and create a greater experience of connection. This will allow the individual to create healthy choices in an effortless manner; their body becomes aware of foods that contribute to their illness and foods that contribute to their wellness.
Individuals become aware of what type of foods and activities have a positive influence on their body and vice versa. The individual’s tolerance to toxins, drugs, high glycemic index food, and life choices that don’t support their wellness goals is drastically diminished. Thus, becoming healthier becomes a way of living and being. Once the individual has develops such strategies, the doctor takes them through the Functional Wellness program, an individualized protocol that pinpoints their deficiencies and dis-ease using food, movement and mindfulness as medicine.